Staff Well-Being

Staff Well-being Sessions

Your staff’s well-being is at the core of the success of your organisation.

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Nowadays we spend a long time at work – it can dramatically effect our mental well-being

Mental Health affects 1 in 4 of us, and 2 in 3 of those people state that negative well-being in the workplace contributed to this.  

The sessions I deliver are a mixture of a discussion with your staff in relation to their own work place well-being, and techniques to help cope with this. They include:  

  • What staff well-being means to your employee’s
  • How our mind and thoughts affect our well-being
  • Ways we can maintain their well-being
  • Mindfulness and techniques to use

However, I will work with you to ensure the sessions cover what you require for your staff, and feedback suggestions to help improve this from the sessions.

Initial well-being sessions, which are 1 hour, can be followed on by monthly mindfulness sessions

Staff well-being sessions are £60

Or I can provide Holistic Therapies for your staff, including Massage, Reflexology and Reiki. Prices vary depending on the number of people attending.

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Staff well-being is good for the individual and great for the organisation