I am passionate about staff well being, as I have experienced the effects of both positive and negative wellbeing at work. This affects our whole lives, and if a very important issue to address.

My services include staff well being sessions, consultation with staff on their wellbeing, working with the client / business to help positively effect staff and their productivity. This can work in a variety of way, from being an impartial consultant with your staff around how they feel their well being is at work. Then working with managers to address the issues, and putting in place some services to help this, such as Meditation and Mindfulness to help staff deal with stress and anxiety, and increase their mental and emotional health. I can offer bespoke packages to help support the whole organisation.  

Also as a member of staff you could invite me in on a lunch time to deliver some meditation classes. 

I have worked in various fields in my life, from Local Authority and charities in the voluntary sector  to the Media industry and have many transferable skills.  I also offer services such as Project Management and Course Facilitation.